Men's community

Men's Peak Tribe

A small circle of men committed to becoming more aware, grounded, and intentional in how they live.

Tuesday Evenings6:30 – 7:30pm PST
Via ZoomWeekly sessions
Max 8 MenIntentionally small
Apply to Join
Dr. Rak in meditation
WeeklyTuesday evenings
Max 8Intentionally small
RAKRoots · Awareness · Kindness
ApplyPersonal conversation with Dr. Rak
Why this group exists

Most men don't have a real space to be honest.

Performance, pressure, responsibility. Most men carry these quietly. There are plenty of spaces to talk about what you're doing, very few where you can talk about what's actually going on.

Men's Peak Tribe was built to be that space. Small enough that everyone gets to speak. Consistent enough that real trust builds over time. Grounded enough that the conversations actually mean something.

Led by Dr. Rak Jotwani, lifestyle medicine physician, father of three, and someone who has done this work himself.

Dr. Rak at sunrise
What happens each week

Every session follows the same structure.

Consistency builds trust. Each Tuesday evening moves through four phases, accountability, learning, reflection, and intention-setting.

01
Check-in

Each member shares how they're doing and reports back on last week's commitment. Honesty over performance.

02
Teaching

A short teaching tied to the group's current theme. Currently working through the Tao Te Ching, a chapter at a time.

03
Meditation

A guided meditation practice. Brief, grounding, and designed to bring the group into presence before deeper conversation.

04
Intention

Each member sets one specific intention for the coming week. Concrete. Achievable. Tied to their deeper goals.

The framework

Everything runs on RAK.

Not a rigid protocol, a lens for looking at your own life honestly.

R
Roots

Get clear on what actually matters to you. Your values, your purpose, your vision for your life. Change that isn't anchored in something real doesn't last.

A
Awareness

Understand the connections between your thoughts, emotions, and actions. Most men have never been taught to look at their own patterns clearly. This is where that starts.

K
Kindness

Learn to meet yourself with honesty and compassion, especially when things don't go as planned. Not going easy on yourself. Being accurate instead of brutal.

Who this is for

This group is for a specific kind of man.

Men's Peak Tribe is not for everyone, and that's intentional. The group works because the men in it are genuinely committed.

Men who are curious about their own patterns and want to understand them better

Men who want deeper conversations than most friendships offer

Men willing to show up honestly, even when it's uncomfortable

Men committed to growth, not as a concept, but as a weekly practice

Dr. Rak Jotwani
Led by

Dr. Rak Jotwani, MD

Rak is a board-certified lifestyle medicine and internal medicine physician who built this group because he needed it, and because he saw too many men moving through their lives without a space to actually slow down and look at what was happening.

He is a husband and father of three, a recovering fast food addict, and someone who reversed his own health through lifestyle change alone. His approach is honest, grounded in evidence, and anchored in the belief that awareness and compassion are more powerful than willpower and force.

How it works

Simple structure. Real commitment.

When
Tuesdays 6:30 – 7:30pm PST
Where
Zoom, anywhere you are
Size
Max 8 members
$200/month

Weekly sessions, the full RAK platform, and a small committed circle. Already working with Dr. Rak in RYL Solo? Add the Tribe for $150 more. $400/month for both.

Interested in joining?

Apply for a spot.

Men's Peak Tribe is intentionally kept small so that conversations stay meaningful. Fill out the interest form below, Dr. Rak will follow up personally, share all the details, and answer any questions you have.

What drew you to Men's Peak Tribe?
What are you hoping to get out of this group?
What's going on in your life right now?
What makes this feel like the right time to reach out?
What areas are you most wanting to work on?
Are you available Tuesday evenings, 6:30–7:30pm PST?
Your name and email?
Dr. Rak will follow up personally within 48 hours.
Interest received.

Dr. Rak reads every application personally and will follow up within 48 hours, to say hello, answer any questions, and share details about the group.

Book a discovery call →

20 minutes · Free · No commitment